iThink: Bruce Springsteen, "The River"
WX at 0600: 42 (6) DP 42 (6) BP 29.39 (995) WSW 5 RH 100
Odometer 1: 360.7mi
Z3 high/Z4.
Average/max heart rate = 161/175
Today was another day of debating whether I wanted to go out. I need to start going to sleep earlier. I realize this because the first thing I want to do in the morning is go back to sleep because I'm still tired. If I'm making a choice between sleep and exercise, this is a bad sign. I made those choices when writing papers for graduate school and I made those choices as a planner in combat. Knowing what that feels like, it's not a good choice because I need both.
Today was surprisingly faster than I expected. It was also colder, so I suspect that helped.
Today's iThink was almost inevitable. There was no other choice.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:15 08:15 08:15 08:15 1.00
1.00 16:36 08:21 08:21 08:18 2.00
1.00 24:57 08:21 08:21 08:19 3.00
0.41 28:25 03:28 08:27 08:20 3.41
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