Sunday, October 25, 2009

7.44mi, 63:11, 25 OCT 09, Fort Leavenworth, Kansas

iThink:
R.E.M., "Driver 8"
Carmine Coppola, end credits from Gardens of Stone
Philip Glass, "Hamburger Hill Theme"

WX at 1000: 52.0 (11.1) 48.0 (8.9) 29.86 (1011) SSW 7 RH 86

Odometer 1: 186.6mi

Z4 first two miles, Z3 remainder.
Average/max heart rate = 159/179

I decided to get a copy of Gardens of Stone on disk, finally, after buying it on tape in 1994. Gardens of Stone has been one of my favorite films on Vietnam because of how it captures some essential truths about life in the Army. For people with no family, it can be paternalistic (as depicted in the film) up to a point.

The Vietnam theme might explain the Philip Glass note, which is appropriate for long runs over hills, perhaps.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 07:46 07:46 07:46 07:46 1.00
1.00 15:12 07:26 07:26 07:36 2.00
1.00 24:05 08:53 08:53 08:02 3.00
1.00 32:59 08:54 08:54 08:15 4.00
1.00 41:41 08:42 08:42 08:20 5.00
1.00 50:48 09:07 09:07 08:28 6.00
1.00 59:31 08:43 08:43 08:30 7.00
0.44 03:11 03:40 08:20 08:30 7.44

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