iThink: Journey, "Only The Young"
WX at 0600: 48.0 (8.9) 43.0 (6.1) 30.06 (1017) SE 9 RH 82
Odometer 1: 139.4mi
Z3.
Average/max heart rate = 159/176
My general lack of energy has manifest itself in its old "choose between exercise and sleep" dilemma. I desperately want more sleep, but I know I'm starting to get fat and even if I were to exercise ironclad discipline at the eating table (which I know better than to trust) it'd still not be enough. My fat ass is just too efficient at storing energy.
I wanted to sleep in badly this morning, but I knew I needed to run more than I needed to sleep.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:34 08:34 08:34 08:34 1.00
1.00 17:28 08:54 08:54 08:44 2.00
1.00 26:23 08:55 08:55 08:48 3.00
1.00 34:59 08:36 08:36 08:45 4.00
0.73 41:15 06:16 08:35 08:43 4.73
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