iThink: Journey, "Only The Young"
WX at 0600: 57.0 (13.9) DP 54.0 (12.2) BP 30 (1015) NNW 7 RH 89
Odometer 1: 134.7mi
Z3 high.
Average/max heart rate = 152/173
First run in a few days. The amount of reading I did (for grad school) in the last few days beat me down to the point where I wasn't concerned with much other than sleep, so I didn't do anything but eat. (And read.)
Today was surprisingly quick for how little exercise I've done, but I'm sure there's a payment made somewhere that I'm going to reap (in a bad way) later this week.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:35 08:35 08:35 08:35 1.00
1.00 17:05 08:30 08:30 08:32 2.00
1.00 25:41 08:36 08:36 08:34 3.00
1.00 34:12 08:31 08:31 08:33 4.00
0.50 38:23 04:11 08:22 08:32 4.50
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