Day 252 of the campaign.
iThink: Death Cab for Cutie, "What Sarah Said"
WX at 0600: 46.0 (7.8) DP 34.0 (1.1) BP 30.3 (1026) ENE 8 RH 62
Odometer 3: 228.0mi
Z4.
Average/max heart rate = NO READING
Last run at Leavenworth. I was hoping to get up earlier and run the Teardrop of Suck, but I decided to sleep in a little bit and went for two laps of the golf course block here, which has enough hills to work me over pretty well.
Relative speed was promising, tempered by the realization that when I get back to altitude, it's back to suckage.
The DCFC song was stuck in my head after browsing through some of the videos (and concert footage) for the song on YouTube...that, and the realization that I'm home for a short while because Household6 would have probably died had she not gone to surgery.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 07:51 07:51 07:51 07:51 1.00
1.00 15:58 08:07 08:07 07:59 2.00
1.00 24:01 08:03 08:03 08:00 3.00
1.00 32:08 08:07 08:07 08:02 4.00
0.69 37:41 05:33 08:03 08:02 4.69
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