Friday, November 03, 2006

4.0mi, 31:18, 3 NOV 06, Fort Leavenworth KS

some unidentified guys from the 6th Ranger Training Battalion, "RI Theme Song"

WX at 0700: 30.0 (-1.1) DP 19.0 (-7.2) BP 30.39 (1029) S 9 clear RH 63%, WC 21 (-6)

Odometer 3: 33.7mi

Z4.

What'cha gonna do, PL?
What'cha gonna do, PL?
When Murphy shows up and shit goes to hell,
What'cha gonna do, PL?

What'cha gonna do, PL?
What'cha gonna do, PL?
Eight miles to go in the rain and snow,
What'cha gonna do, PL?

Fast run because I had little time...and it paid off in the initial start. When you're in a hurry, you're in a hurry. The "RI Theme Song" is pretty catchy too. Now it's stuck in the back of my head.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
0.86 06:09 06:09 07:11 07:11 0.86
0.73 12:01 05:52 08:02 07:35 1.59
0.98 19:54 07:53 08:01 07:45 2.57
0.78 26:05 06:11 07:55 07:47 3.35
0.65 31:18 05:13 08:02 07:50 4.00

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