High On Stress, "Nothing Can Change You"
WX at 10 AM (14) Jun 18 75.2 (24.0) 53.1 (11.7) 30.06 (1017) S 9 RH 46
Odometer 21: 201.4mi
Z3.8 estimated. Average/max heart rate = no reading.
Slow and gritty, but at least I did 5.5. Better than nothing!
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.20 12:21 12:21 10:17 10:17 1.20
1.54 28:06 15:45 10:14 10:15 2.74
1.55 44:29 16:23 10:34 10:22 4.29
1.21 56:36 12:07 10:00 10:17 5.50
1.20 12:21 12:21 10:17 10:17 1.20
1.54 28:06 15:45 10:14 10:15 2.74
1.55 44:29 16:23 10:34 10:22 4.29
1.21 56:36 12:07 10:00 10:17 5.50
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