7.8mi, 65:58, 3 DEC 08, Bagram, Afghanistan

Day 295 of the campaign.

iThink:
Dos Gringos, "World War III"
Dos Gringos, "Going In For Guns"

WX at 1830: 46 (8) DP 10 (-12) BP 30.12 (1020) Variable 1 smoke RH 22

Odometer 2: 394.2mi

Z3, Z4 finish.
Average/max heart rate = 161/178

This is perimeter run 56.

I thought this was going to be somewhat relaxing. Turns out I was right up against a deadline, so the last mile turned for all intents and purposes, into a very fast tempo run, as I steadily accelerated to the finish. That I was holding under 8 mpm was comforting, to know that I'm getting into progressively better shape. Maybe.

We've been doing a fairly intensive planning effort, and as usual, nothing works better to separate the sheep from the wolves. There are a fuckload of sheep in some staff directorates in our joint task force. That's about all I'll say.

I have noticed that Dos Gringos has gotten more iThink time than I would've thought, but I gotta admit, "World War III" and "Going In For Guns" are pretty catchy.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:41 08:41 08:41 08:41 1.00
1.00 17:14 08:33 08:33 08:37 2.00
1.00 25:47 08:33 08:33 08:36 3.00
1.00 34:20 08:33 08:33 08:35 4.00
1.00 42:53 08:33 08:33 08:35 5.00
1.00 51:30 08:37 08:37 08:35 6.00
1.00 59:50 08:20 08:20 08:33 7.00
0.78 65:58 06:08 07:52 08:29 7.78