iThink: For Against, "Fate"
WX at 1900: 39 (4) DP 14 (-10) BP 30.09 (1019) W 5 RH 35
Odometer 1: 143.1mi
Z3.
I was pleasantly surprised at being able to hang at about 8:30/mi pace after only two weeks in theater. Aside from the dust, today was a great running day. Seriously. Aside from slam-dunking a briefing this morning, all in all, not a half bad day...for being in a combat zone.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.01 08:25 08:25 08:21 08:21 1.01
1.00 16:41 08:16 08:15 08:18 2.01
0.51 21:00 04:19 08:24 08:19 2.52
0.48 25:29 04:29 09:18 08:29 3.01
1.00 34:28 08:59 09:00 08:37 4.00
1.00 42:16 07:48 07:48 08:27 5.00
0.15 43:13 00:57 06:33 08:24 5.15
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