Cruiserweight, “Goodbye Daily Sadness”
Saxon Shore, “Amber, Ember, Glow”
WX at 0800: 77, DP 52, BP 29.71, 11@60 haze pcdy
Odometer 4: 425.2mi
Z3.
If I hadn’t been steadfast in gaming my plan, I never would have gotten out of bed. I just didn’t want to wake up. I need to be conscientious about not pigging out as I ramp down for the marathon. Today sucked. Tomorrow might be an improvement.
SGMT AGGRG SEGMT PERMI AVGPC DIST Slug Run
1.10 10:10 10:10 09:15 09:15 1.10 Short Air Assault to split
1.67 25:16 15:06 09:03 09:07 2.77 Around Crackhouses
1.10 35:23 10:07 09:12 09:09 3.87 Split to short Air Assault
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