Velocity Girl, "Labrador"
WX at 10 PM (2) Jun 27 78.1 (25.6) 53.1 (11.7) 29.94 (1013) N 9 RH 41
Odometer 24: 250.0mi
TE 3.0/0.0. Average/max heart rate = 141/162
First mile was a quick return as I realized the shorts I was wearing are going to have to be returned. They just don't fit right. The remainder was my last run from my place in Carlisle before I move out tomorrow. I decided to go a bit harder on the back end, and felt pretty good, in spite of it all. The weather helped a lot.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.02 12:30 12:30 12:15 12:15 1.02
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.63 20:47 20:47 12:45 12:45 1.63
1.19 36:34 15:47 13:16 12:58 2.82
2.19 64:17 27:43 12:39 12:50 5.01
1.65 84:34 20:17 12:18 12:42 6.66
1.02 12:30 12:30 12:15 12:15 1.02
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.63 20:47 20:47 12:45 12:45 1.63
1.19 36:34 15:47 13:16 12:58 2.82
2.19 64:17 27:43 12:39 12:50 5.01
1.65 84:34 20:17 12:18 12:42 6.66
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