4.59mi, 50;35, 8 JUN 22, Bethesda, Maryland

iThink:
The Primitives, "Crash"

WX at 10 AM (14) Jun 08 77.0 (25.0) 68.0 (20.0) 29.93 (1013) NE 5 RH 73

Odometer 21B: 188.2mi

Z4.3. Average/max heart rate = 155/171

Bethesda and Chevy Chase has some scenery. There is no way I could afford to live here. Also, there are some mean hills in the area too, which I sorely regretted.

Splits

SGMT AGGRG SEGMT PERMI AVGPC DIST
4.59 50:35 50:35 11:01 11:01 4.59