iThink:
Carly Rae Jepsen, "Call Me Maybe"
Iron Maiden, "Aces High"
WX at 05:51 Calm 10.00 Fair CLR 63 59 87% NA NA 30.06 1017.8
Odometer 12B: 90.2mi
Z2 start, Z3 high main, Z4 high finish. Average/max heart rate = 157/178
Not enough inclination for a run but after having a beer, chili con carne, and three Krispy Kremes last night, I figured 8,000m on the erg was about right.
Ouch.
Not sure where the cognitive dissonance of today's iThink comes from.
Splits
Distance: 8000
Time: 34:56.6
Avg/500m: 02:11.0
Drag Factor: 112
Per Mile: 00:07:02
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