iThink:
Chris Cornell, "You Know My Name"
Ludwig van Beethoven, Symphony No. 3 "Eroica," Scherzo-Vivace
WX at 0600: 41 (5) 39 (4) 29.65 (1004) WNW 14 light drizzle
Odometer 2: 51.5mi
Z3 high.
Average/max heart rate = 149/174
I have no idea what sparked what I've come to call the LtCol T.C. McQueen Workout Video. Until the 2003 Battlestar Galactica reboot, Space: Above and Beyond was my favorite TV show, bar none - and I tend to be picky (my average TV viewing a month is maybe 10 hours at the MOST). I was in a T.C. McQueen kind of mood. Lately, I'm in a T.C. McQueen kind of mood, a lot.
The weather this morning was breezy, cold, and damp. I might've gone a little heavy with snivel gear, but it was worth it when I was running into an 18mph headwind. The weather reading was deceptive - there was a sensor here at Fort Leavenworth that read 38F.
"This one's for you, Winslow..." Awesome.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:32 08:32 08:32 08:32 1.00
1.00 17:15 08:43 08:43 08:37 2.00
1.00 25:54 08:39 08:39 08:38 3.00
1.00 34:37 08:43 08:43 08:39 4.00
1.00 43:18 08:41 08:41 08:40 5.00
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