iThink: nothing particularly memorable...
WX at 0700: 57 (14) DP 14 (-10) BP 30.06 (1018) WSW 14 RH 18
Odometer 2: 2.0mi equivalent
Z4.
First time spinning in over a month, and I felt every bit of it. The drag factor (and in turn, the relative speed I was going) was lower based on higher altitude, so I was killing myself just to spin 45 minutes/10000m, which is unusually slow, even for being relatively out of shape.
I'm sure altitude also had something to do with the relative effort as well.
Splits
Distance: 10000
Time: 0:44:57
Per 500m: TBD
Drag Factor : 155
Per Mile: 7:14
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