iThink: Rob Zombie, "Feel So Numb"
WX at 1200: 45.0 (7.2) DP 34.0 (1.1) BP 29.8 (1009) NNW 5 RH 65
Odometer 4: 335mi
Z4.
Fast start, level off, and probably no negative splits...but a hard run nonetheless. I was running at just inside oxygen debt, so I think this was a decent race-like pace. Probably not a good workout right after a roadmarch, but we'll see tomorrow.
I'm not sure why I felt like going so fast at the start, though.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
0.27 02:00 02:00 07:26 07:26 0.27
1.24 11:35 09:35 07:43 07:40 1.51
0.85 18:44 07:09 08:25 07:56 2.36
1.24 28:33 09:49 07:55 07:56 3.60
0.85 35:40 07:07 08:22 08:01 4.45
0.27 37:50 02:10 08:01 08:01 4.72
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