4.0mi, 36:57, 4 JUN 07, Fort Leavenworth KS

The Go! Team, "Huddle Formation"
Ashley Tisdale, "Kiss The Girl"
The Judybats, "Ugly On The Outside"

WX at 0600: 60.1 (15.6) DP 57.0 (13.9) BP 29.77 (1008) W 8 clear RH 89

Odometer 3: 302.4mi

Z2-3.

Wogging, but inconsistent. My partner wanted to go faster (unconsciously), I didn't.

Feeling yesterday's long run in a big way.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
0.86 07:40 07:40 08:57 08:57 0.86
0.73 14:14 06:34 09:00 08:58 1.59
0.98 23:23 09:09 09:18 09:06 2.57
0.78 30:38 07:15 09:18 09:09 3.35
0.65 36:57 06:19 09:43 09:14 4.00