Rush, “Cold Fire”
WX at 0800: 61, DP 52, BP 29.66, 3@290 clear
Odometer 4: 438.5mi
Z2 high.
Today was intended to be 3. Oops. Today was too far. No big deal. My running partner was somewhat inconsistent so I exercised the iron hand of pace. My replacement here in theater wanted to jackrabbit the finish. No, no, no. I ran controlled pace going back. We were starting to accelerate – but not so much that it got stupid.
SGMT AGGRG SEGMT PERMI AVGPC DIST Not Quite Hammerhead
0.38 03:07 03:07 08:12 08:12 0.38 Hardball
0.87 10:29 07:22 08:28 08:23 1.25 101 Hwy
0.50 14:51 04:22 08:44 08:29 1.75 MP Turnaround
0.50 19:24 04:33 09:06 08:37 2.25 Main Drag
0.87 27:10 07:46 08:56 08:42 3.12 Dirtball
0.38 30:14 03:04 08:04 08:38 3.50 Start
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