Friday, April 28, 2006

2.0mi, 19:11, 28 APR 06, COB Speicher IZ

Rush, “Bravado”

WX at 0700: 57, DP 45, BP 29.90, 4@variable clear

Odometer 4: 440.5mi

Z2.

It didn’t matter what I ran, so long as I ran two. And I did. And tomorrow I run the marathon. When it’s time to go, it’s time to go.

SGMT AGGRG SEGMT PERMI AVGPC DIST Sluggitude Run
1.00 09:27 09:27 09:27 09:27 1.00 to speed bump
1.00 19:11 09:44 09:44 09:35 2.00 back to start

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