Chris Stamey, "Stupid Pop-Rock Song"
Inspiral Carpets, "Gimme Shelter"
Chris Stamey and Peter Holsapple, "I Want To Break Your Heart"
Odometer 2: 28mi
WX at 0700: 73/23, DP 71/22, BP 29.88/1011, winds SSW 6, RH ~94%
Z3-Z4. I hadn't run since Sunday, and it showed - taking the last few days off not running (or for that matter, not doing anything physical) allowed me to run the fastest splits I've run in a while...until the end.
The word that comes to mind is "craptacular," because it damn near was--to the point where I almost turned back to take care of business. The last split is misleading because I had to stop to walk on two instances.
First time in a while I've run positive splits, though:
1.4: 11:58 [8:32/mi]
2.0: 29:00 (17:02) [8:31/mi]
1.4: 41:08 (12:08) [8:40/mi]
2.4: 61:12 (20:03) [8:21/mi]
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