Wednesday, September 15, 2004

4.8mi, 40:43

Chris Stamey, "Stupid Pop-Rock Song"
Velocity Girl, "The All-Consumer"
The Connells, "All Sinks In"

WX at 0700: 64/18, DP 64/18, BP 30.16/1021, winds N 3, mist, RH 100%

Odometer 2: 33mi

Z3 for the most part with some stretches of Z4.

I almost slept in this morning. I certainly didn't expect to run the fastest short loop I have in a while instead, which was a pleasant surprise. It was cool, which helped, and while it was humid, it was humid and cool, not humid and warm. I firmly believe weather has a lot to do with today, since I did run 7 yesterday.

Splits:
1.4: 12:08
2.0: 29:16 (17:08)
1.4: 40:43 (11:26)

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