iThink: Bob Mould, "I Fought"
WX at 7 AM (11) Apr 04 48.0 (8.9) 37.0 (2.8) 30.41 (1029) Calm
Odometer 19: 6.5mi
Z4 high. Average/Max heart rate = no reading
I'm pretty sure I wouldn't have done anywhere close to what I ran last year, given my bad back, but I definitely exceeded expectations on this test. Body fat percentage was well within tolerances, so it's all good.
Splits:
Pushups: 67
Situps: 75
2MR: 15:47
No comments:
Post a Comment