8.0mi, 77:18, 8 APR 15, Annandale, Virginia

iThink:
Above and Beyond feat. Oceanlab, "On A Good Day"
Rachel Loy, "Love Me Too Much"
Iron Maiden, "Aces High"

WX at 05:58 NE 8 7.00 Overcast OVC006 46 44 92% 42 NA 30.19 1022.6

Odometer 15A: 86.3mi

Z3-Z4. Average/max heart rate = no reading

Last long run before traveling to Tampa. Going back for some research but I wanted to try to hit the trails before it got too muddy or wet. There was drizzle, but that was okay.

The iThink was jumpy before I settled on a couple, one of which I haven't listened to in almost a decade - the Rachel Loy song was on the 2005 SXSW torrent sampler.

Splits

SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:56 09:56 09:56 09:56 1.00
1.00 19:14 09:19 09:19 09:37 2.00
1.00 28:55 09:41 09:41 09:38 3.00
1.00 38:27 09:31 09:31 09:37 4.00
1.00 48:08 09:42 09:42 09:38 5.00
1.00 57:46 09:38 09:38 09:38 6.00
1.00 67:42 09:55 09:55 09:40 7.00
1.00 77:18 09:36 09:36 09:40 8.00