Depeche Mode, "Get the Balance Right!"
WX at 05:58 Calm 10.00 Fair CLR 37 31 81% NA NA 30.26 1025.0
Odometer 14B: 388.5mi
Z3. Average/max heart rate = 149/169
I never pass up a chance to run my favorite distance. I should've taken a pit stop before going too far, though. I was surprised at how chilly it was this morning, though. My decision to go bigger on snivel gear was wiser...
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 10:32 10:32 10:32 10:32 1.00
1.00 20:33 10:01 10:01 10:17 2.00
1.00 30:22 09:49 09:49 10:07 3.00
1.00 40:14 09:52 09:52 10:04 4.00
1.00 49:35 09:20 09:20 09:55 5.00
1.00 59:36 10:01 10:01 09:56 6.00
0.66 66:01 06:25 09:44 09:55 6.66
1.00 10:32 10:32 10:32 10:32 1.00
1.00 20:33 10:01 10:01 10:17 2.00
1.00 30:22 09:49 09:49 10:07 3.00
1.00 40:14 09:52 09:52 10:04 4.00
1.00 49:35 09:20 09:20 09:55 5.00
1.00 59:36 10:01 10:01 09:56 6.00
0.66 66:01 06:25 09:44 09:55 6.66
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