The Smiths, "What Difference Does It Make?"
WX at 16:58 NW 7 10.00 Overcast OVC038 42 25 50% 38 NA 30.11 1020.0
Odometer 14B: 182.1mi
Z4. Average/max heart rate = 161/179
My festival of mediocrity continues. I'm deliberawtely running as many hills as I can find in the immediate area to start building strength uphill again.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:53 08:53 08:53 08:53 1.00
1.00 18:22 09:29 09:29 09:11 2.00
1.00 27:52 09:30 09:30 09:17 3.00
1.00 36:59 09:07 09:07 09:15 4.00
1.00 46:33 09:34 09:34 09:19 5.00
1.00 56:06 09:33 09:33 09:21 6.00
0.55 01:18 05:12 09:27 09:21 6.55
1.00 08:53 08:53 08:53 08:53 1.00
1.00 18:22 09:29 09:29 09:11 2.00
1.00 27:52 09:30 09:30 09:17 3.00
1.00 36:59 09:07 09:07 09:15 4.00
1.00 46:33 09:34 09:34 09:19 5.00
1.00 56:06 09:33 09:33 09:21 6.00
0.55 01:18 05:12 09:27 09:21 6.55
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