James Horner, "Battle in the Mutara Nebula"
James Horner, "Genesis Countdown"
WX at 08:58 W 1 10.00 A Few Clouds FEW160 33 31 94% NA NA 30.30 1026.5
Odometer 14B: 225.4
Z3. Average/max heart rate = 152/168
Today was a day where I thought I needed to run, not because I wanted to run. Alas, this was also a day where I was backed up against some other things - I felt better, although not great, so I'm glad I got at it, but not what it could've been.
The weather was pretty glorious, though. Not characteristic of late December at all.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:31 09:31 09:31 09:31 1.00
1.00 18:59 09:28 09:28 09:29 2.00
1.00 28:46 09:47 09:47 09:35 3.00
1.00 38:05 09:19 09:19 09:31 4.00
0.42 41:55 03:50 09:07 09:29 4.42
1.00 09:31 09:31 09:31 09:31 1.00
1.00 18:59 09:28 09:28 09:29 2.00
1.00 28:46 09:47 09:47 09:35 3.00
1.00 38:05 09:19 09:19 09:31 4.00
0.42 41:55 03:50 09:07 09:29 4.42
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