The Connells, "Fun and Games"
WX at 05:52 N 9 10.00 Mostly Cloudy FEW150 BKN250 35 26 70% 28 NA 29.91 1012.7
Odometer 12B: 229.0mi
Z3-4. Average/max heart rate = 151/169
Need to get another in before it snows tomorrow. I was hoping to go 6 but didn't get that far, but I didn't want to go too far. The other thing that's not iThink-worthy was some piece of instrumental music I remember from the station idents for WYAH-TV when it was still channel 27 in Portsmouth, VA thirty years ago. I think that clip was composed for NFL Films sometime in the 1970s, but I've never been able to find it.
Tomorrow might be a useful day of rest, but I don't really need a day of rest as much as I need to continue to put in base mileage.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:12 09:12 09:12 09:12 1.00
1.00 18:26 09:14 09:14 09:13 2.00
1.00 27:02 08:36 08:36 09:01 3.00
1.00 35:43 08:41 08:41 08:56 4.00
1.00 44:33 08:50 08:50 08:55 5.00
0.54 49:24 04:51 08:59 08:55 5.54
1.00 09:12 09:12 09:12 09:12 1.00
1.00 18:26 09:14 09:14 09:13 2.00
1.00 27:02 08:36 08:36 09:01 3.00
1.00 35:43 08:41 08:41 08:56 4.00
1.00 44:33 08:50 08:50 08:55 5.00
0.54 49:24 04:51 08:59 08:55 5.54
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