5.43mi, 49:44, 9 JUN 12, Fort Leavenworth, Kansas

iThink:
"Rendezvous with Destiny"
"The All-American Soldier"
Dirty Vegas, "Little White Doves"

WX at 08:53 S 9 10.00 Fair CLR 75 55 50% NA NA 29.88 1010.7

Odometer 12A: 91.9mi

Z4. Average/max heart rate = 165/189

I have no earthly idea what prompted me to remember the songs of both of the airborne divisions in which I have served this morning. Truly, no idea.

It was kind of hot today and when you only work out once a week, I guess you reap what you sow. At least until I get done with the dissertation, in which case it's time to rebuild.

My writing has gone slower because it has gotten harder and harder to concentrate the last few days. That might be an indicator of mental exhaustion.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:58 08:58 08:58 08:58 1.00
1.00 17:58 09:00 09:00 08:59 2.00
1.00 27:26 09:28 09:28 09:09 3.00
1.00 36:44 09:18 09:18 09:11 4.00
1.00 45:53 09:09 09:09 09:11 5.00
0.43 49:44 03:51 08:57 09:10 5.43