iThink:
The Bats, "Flowers and Trees"
Radiohead, "Let Down"
WX at 06:53 S 15 10.00 Mostly Cloudy FEW120 BKN200 66 47 67 62 50% NA NA 29.71 1005.2
Odometer 12A: 77.3mi
Z3 high. Average/max heart rate = 156/174
Not a recovery run, but I wasn't planning on going very hard. I figured I'd go at mostly aerobic pace, which I think I did.
My knees hurt. I'm not sure if it's the Neo33s or if it's something else. I don't want to write that off right away as I'm going to chalk some of it to a lowered heel drop from the GT-2160s I've been running in beforehand. I briefly thought about getting New Balance Minimus shoes but I don't think I'm ready for that yet.
I don't want to run too hard as I have to go in hard on the dissertation until finishing and I can't afford workouts that leave me completely destroyed.
I guess I'm glad that Blogger hasn't dumped their old UI yet. I'll continue to use it until it's gone.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:14 09:14 09:14 09:14 1.00
1.00 18:35 09:21 09:21 09:17 2.00
1.00 27:36 09:01 09:01 09:12 3.00
0.36 30:42 03:06 08:37 09:08 3.36
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