Friday, February 04, 2011

2.4mi, time indeterminate, 4 FEB 11, Fort Leavenworth, Kansas


iThink: Ke$ha, "Tik Tok"

WX at 0700: 5.0 (-15.0) -2.9 (-19.4) 30.22 (1023) SSW 10 RH 69 WC -9 (-23)

Odometer 2: 280.4mi

Z3.
Average/max heart rate = no reading

I SO almost slept in. Then I found out there'll be flurries tonight. I'll sleep in tomorrow. Short run, then physical therapy work. Yay.

I am embarrassed to think I had a Ke$ha song stuck in my head. Before that, I was thinking of Jeremiah Weed, and realized that "wake up in the morning with a bottle of Weed" doesn't quite work.

No Splits. I'm wearing so much snivel gear (for a -9 wind chill) that clocking the run in is kind of irrelevant.

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