Tuesday, September 18, 2007

5.5mi, 43:46, Bagram Afghanistan, 17 SEP 07

Rob Zombie, "Feel So Numb"

WX at 0600: 66 (18.8), DP 55 (12.8), BP 30.00 (1016), winds UNK clear RH 68

Odometer 4: 225.1mi

The weather was, once again, great - knowing that it would get hot later on.

The altitude (almost 4900 feet MSL) was definitely noticeable. It didn't stop me from running faster here than in a long, long while.

I think it was the weather. I was definitely feeling a little more work than I normally would at sea level.

SEGMT AGGRG SPLIT PERMI AVGPC TOTAL
2.00 16:24 16:24 08:11 08:11 2.00
1.00 24:22 07:58 07:58 08:07 3.00
1.00 32:05 07:43 07:43 08:01 4.01
1.00 40:12 08:07 08:08 08:02 5.00
0.47 43:46 03:34 07:37 08:00 5.47

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