Friday, December 02, 2005

9.0mi, 82:38, 2 DEC 05, COB Speicher IZ

Hilary Duff, “Wake Up”

WX at 0800: 50, DP 37, BP 30.15, 8@290 haze

Odometer 3: 331.9mi

Z2-Z3.

I decided to run the routes through Google Maps pedometer (www.gmap-pedometer.com) and in a comforting way, I have managed to underestimate the mileage I’ve run...again.

This means that I’m probably not as slow as I thought I was. This is refreshing, yet scary in some ways.

This morning’s run ended up being about 8.98mi, so it’s going in as 9.0mi.

Based on average pace, it’s about 9:18, which is acceptable for a Z2-Z3 run.

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