iThink: None
WX at 4 PM (20) Jun 08 81.3 (27.4) 61.3 (16.3) 30.07 (1018) SE 12
Odometer 14B: 411.0mi
Z3 start, Z5 finish. Average/max heart rate = 149/177
Easy start but surprisingly hard finish as I was watching 'The History of Time Travel' on Amazon Prime while I was erging. The end credits turned into a hard pull to finish before they concluded.
Splits
Distance: 15000
Time: 1:08:32.9
Avg/500m: 02:17.1
Drag Factor: 132
Per Mile: 00:07:21
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