iThink:
Letters to Cleo, "Veda Very Shining"
WX at 05:58 Vrbl 6 10.00 Overcast OVC100 40 34 81% 36 NA 29.84 1010.8
Odometer 14B: 310.4mi
Z4. Max heart rate = 168, best guess on average about 155.
First morning workout, but I was late waking up, so I only did 5k. I was still pretty happy with what I ground out, but there's plenty of room for improvement.
Splits
Distance: 5000
Time: 21:32.7
Avg/500m: 02:09.3
Drag Factor: 104
Per Mile: 00:06:56
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