Steve Bartek, "Powerhouse"
WX at 05:58 Calm 10.00 Fair CLR 21 19 91% NA NA 29.98 1015.6
Odometer 14B:267.7mi
Z3, Z4 uphills. Average/max heart rate = no reading
Today was a day to outrun the Blerch. That was it. I was very much at risk of sleeping in today. That would've been...unacceptable.
Time to hit the archives at work in earnest. I feel far better settled in now. Time to get at it.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:48 09:48 09:48 09:48 1.00
1.00 19:52 10:04 10:04 09:56 2.00
1.00 29:17 09:24 09:24 09:45 3.00
1.00 38:53 09:37 09:37 09:43 4.00
0.06 39:24 00:31 08:32 09:42 4.06
1.00 09:48 09:48 09:48 09:48 1.00
1.00 19:52 10:04 10:04 09:56 2.00
1.00 29:17 09:24 09:24 09:45 3.00
1.00 38:53 09:37 09:37 09:43 4.00
0.06 39:24 00:31 08:32 09:42 4.06
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