7.2mi, 60:56

The Cure, "A Forest" from Concert
The Vapors, "Turning Japanese"
Blank and Jones with Robert Smith, "A Forest" (radio mix)

Shoe odometer: 7.2mi

The fastest 7.2 loop I have done in recent memory, by splits:
1.4mi: 11:55 (8:30/mi)
2.0mi: 17:09 (8:34/mi)
1.4mi: 11:55 (8:30/mi)
2.4mi: 19:56 (8:18/mi)
(Mean 8:28/mi).

This doesn't sound particularly fast relative to what I posted yesterday, but there are a lot of hills in this particular course.

Contributing factors to today's run: tired legs (some), new shoes (Asics GT-2090), and weather, weather, weather.
This was the coolest morning I've seen in the summer, even cooler than yesterday, and it was good.

WX at run time of 0600: 53(12), DP 51(11), BP 30.01(1016), winds WSW 5.

Tomorrow needs to be a light easy day, though.