Thursday, September 16, 2021

2.02mi, 20:01, 16 SEP 21, Waikiki, Hawaii

iThink:
For Against, "Amen Yves"

WX at 1 PM (17) Sep 16 77.0 (25.0) 68.0 (20.0) 30.02 (1016) NW 5 RH 73

Odometer 21B: 38.7mi

Z3.5. Average/max heart rate = 145/157

Short run that wasn't as hard because it was short..

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
2.02 20:01 20:01 09:55 09:55 2.02

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