Chrissy Meyer, instrumental cover of A Day to Remember, "All I Want"
WX at 05:58 NW 1 10.00 Fair CLR 58 56 92% NA NA 30.08 1018.9
Odometer 15A: 326.4mi
Z3 high. Average/max heart rate = 154/171
Up late last night, means I slept in a bit after my alarms went off. I still got at it today because today's weather is really hard to pass up, and this morning's run, while short, was a reward of sorts. I actually felt pretty good this morning, and while I was still stretching it out by the time I finished, at least this short run gets me beyond the "Do Nothing But Eat" threshold.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:14 09:14 09:14 09:14 1.00
1.00 18:37 09:23 09:23 09:19 2.00
1.00 27:34 08:57 08:57 09:11 3.00
0.03 27:48 00:13 07:23 09:10 3.03
1.00 09:14 09:14 09:14 09:14 1.00
1.00 18:37 09:23 09:23 09:19 2.00
1.00 27:34 08:57 08:57 09:11 3.00
0.03 27:48 00:13 07:23 09:10 3.03
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