67:42, 7.65mi, 19 DEC 11, Fort Leavenworth, Kansas

iThink:
Big Country, "Rockin' In The Free World"

and the original:
Neil Young, "Rockin' In The Free World"

WX at 1000: 45.0 (7.2) DP 42.1 (5.6) BP 30.02 (1016) Calm light rain RH 89

Odometer 11C: 43.2mi

Z3-Z4. Average/max heart rate = 157/175

I had to get in a long run after all the nothing I did except eating this past weekend. This delivers the goods.

It also expresses my general schadenfreude at this time of the year. It was a tossup between this song and the Dead Kennedys' "This Could Be Anywhere." I'd have to say that "Rockin' In The Free World" is one of the flat out angriest songs I think I've ever heard. Ever.

That might explain why it gets so much goddamn traction for me.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:41 08:41 08:41 08:41 1.00
1.00 17:21 08:40 08:40 08:41 2.00
1.00 26:24 09:03 09:03 08:48 3.00
1.00 35:35 09:11 09:11 08:54 4.00
1.00 44:39 09:04 09:04 08:56 5.00
1.00 53:29 08:50 08:50 08:55 6.00
1.00 62:04 08:35 08:35 08:52 7.00
0.65 67:42 05:38 08:40 08:51 7.65