6.68mi, 58:49, 27 DEC 11, Fort Leavenworth, Kansas

iThink:
Chris Cornell, "You Know My Name"
The Connells, "Scotty's Lament"

WX at 1100: 39.9 (4.4) DP 25.0 (-3.9) BP 30.03 (1016) NW 21G26 RH 54

Odometer 11B: 255.6mi

Z4. Average/max heart rate = 160/182

This is the run I normally call the 666 run because it tends to hover around 6.6mi, with a few times hitting the magic 6.66mi, just for the x-moose season.

I was going to the gym when I realized it was warm enough to run without snivel gear, so I went out in shorts and a long-sleeve shirt. What I didn't count on was the wind. As usual, tailwinds were fun, headwinds weren't. At least it was warm enough where the only snivel gear I had to wear was gloves.

It's not particularly heartening to run positive splits, but that's partly because of the tailwind-assisted jackrabbit start. So much for thinking I was actually getting faster.

Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:10 08:10 08:10 08:10 1.00
1.00 16:55 08:45 08:45 08:28 2.00
1.00 25:56 09:01 09:01 08:39 3.00
1.00 34:48 08:52 08:52 08:42 4.00
1.00 43:46 08:58 08:58 08:45 5.00
1.00 52:42 08:56 08:56 08:47 6.00
0.68 58:49 06:07 09:00 08:48 6.68