8,000m on Concept2 Model D, 35:27.2, 26 JAN 25, Lorton, Virginia

 iThink: none as I was watching episode 4 of Deutschland 83.

WX at 9 PM (2) Jan 26     29.5 (-1.4)     22.8 (-5.1)     30.17 (1021)     Calm     

Odometer 14B: 411.0mi
TE 3.6/0.1   Exercise load 128.  Average/max heart rate 143/154

I decided to cap my distance at 8km. I went faster than I expected and that was pretty good, but I've also taken a few days off that I probably should have been working.

Still better than nothing.

Splits
Distance:    8000
Time:    35:27.2
Avg/500m:    02:13.0
Drag Factor:    104
Per Mile:    00:07:08