Today is day 56 of the campaign.
iThink: Above and Beyond feat. Oceanlab, "On A Good Day"
WX at 7 AM (12) Jan 17 48 (9) 15 (-9) 30.18 (1022) WNW 5
Odometer 13A: 406.6mi
Z4. Average/max heart rate = 163/175
I was a little pissy today because I sat through two hours worth of meetings that showcased some ridiculously shitty staffwork. The bush-league quality of the work involved was frankly horrible.
I was so enraged that I decided to get on the erg and go get some of my frustrations out.
Splits
Distance: 8000
Time: 34:28.7
Avg/500m: 02:09.3
Drag Factor: 116
Per Mile: 00:06:56
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