iThink:
Carly Rae Jepsen, "Call Me Maybe"
Motley Crüe, "Kickstart My Heart"
WX at 08:53 SW 15 10.00 Fair CLR 84 66 55% NA 86 29.93 1012.1
Odometer 12A: 107.8mi
Z4. Average/max heart rate = 165/184
Today is Sunday. The logical run, therefore, is a 666. No other alternative.
Today was slow and painful, but today is chalking up to be the first triple digit day and I woke up later than I probably should've for a 666 run.
I was insufficiently hydrated, as I found out by the end of the first lap, but I didn't want to run too much further.
I slowed since I was running off relative effort and heart rate rather than trying to maintain speed. The heat is really affecting me right now. Probably will continue to do so through the entire summer.
iThink aside, "Call Me Maybe" is catchy, but on the long run, I was thinking of something catchier and maybe a lot more prurient.
Time to drink a lot of water.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:13 09:13 09:13 09:13 1.00
1.00 18:33 09:20 09:20 09:16 2.00
1.00 28:02 09:29 09:29 09:21 3.00
1.00 37:23 09:21 09:21 09:21 4.00
1.00 46:58 09:35 09:35 09:24 5.00
1.00 56:35 09:37 09:37 09:26 6.00
0.68 63:05 06:30 09:34 09:27 6.68
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