iThink: MxPx, "I Will Follow"
WX at 07:53 E 3 10.00 Partly Cloudy SCT130 82 71 69% NA 86 29.93 1012.2
Odometer 12B: 17.6mi
Z3 high. Average/max heart rate = 157/171
Even when I'm trying to run easy, today's run was harder than it should've been. At least I got out there, but I recognize that I always run much worse in the heat than during cooler conditions.
Maybe tomorrow will be an easier run.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 09:18 09:18 09:18 09:18 1.00
1.00 18:42 09:24 09:24 09:21 2.00
1.00 28:27 09:45 09:45 09:29 3.00
1.00 38:13 09:46 09:46 09:33 4.00
0.61 44:19 06:06 10:00 09:37 4.61
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