traditional, "The Navy Hymn"
Bear McCreary, "Refugees Arrive"
WX at 0700: 27.0 (-2.8) DP 25.0 (-3.9) BP 30.2 (1022) Calm RH 92
Odometer 4: 300mi equivalent.
Z3 high.
Average HR 143
It was cold outside, and I didn't feel like being hard. There's no incentive for being tough.
Besides, I was going to do some weight work, but I think I'll pass on that one.
I have no idea why "Eternal Father" was stuck in my head this morning...especially since I'm not in the Navy.
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