The Bats, "Courage"
The dB's, "We Gold"
Velocity Girl, "Labrador"
Peter Liepa, theme music to the old computer game Boulder Dash
WX at 1000: 44 (7), DP 32 (0), BP 30.24 (1024), winds E 7, RH 60%
Odometer 2: 288mi
Z3.
Resting heart rate before start = no reading.
Tomorrow is supposed to be snow, so I figured I'd get in a long run today. Since most of it was on trails, it was a good productive long slow run. Combined with last night's pushups and situps, maybe there some workable improvement. Maybe.
I have no earthly idea why I was thinking of Boulder Dash, a game I haven't played in, oh, about 18 years. Seriously.
Splits
1.70 13:52 13:52 08:09
2.32 33:30 19:38 08:28
2.72 57:25 23:55 08:48
1.70 71:24 13:59 08:14 08:28
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