Foo Fighters, "Learn to Fly"
Ariana Grande feat. Zedd, "Break Free" (Jon Electra remix)
WX at 11 AM (16) Feb 25 70.5 (21.4) 57.0 (13.9) 29.61 (1002) SSW 8 RH 62
Odometer 16: 206.0mi
Z4. Average/max heart rate = 154/173
Today was a potentially sucktastic run, but the only goal was to burn lard. I was assisted in that enterprise by weather and spring scenery. The last two miles still kind of sucked.
Splits
SGMT AGGRGTE SEGMT PERMI AVGPC DIST
1.00 0:09:54 09:54 09:54 09:54 1.00
1.00 0:20:17 10:24 10:24 10:09 2.00
1.00 0:30:50 10:33 10:33 10:17 3.00
1.00 0:41:10 10:20 10:20 10:18 4.00
1.00 0:51:50 10:40 10:40 10:22 5.00
1.00 1:02:15 10:25 10:25 10:23 6.00
1.00 1:12:47 10:31 10:31 10:24 7.00
1.00 1:23:14 10:27 10:27 10:24 8.00
1.00 1:34:03 10:49 10:49 10:27 9.00
1.00 1:43:47 09:44 09:44 10:23 10.00
1.00 1:54:11 10:24 10:24 10:23 11.00
0.37 1:58:02 03:51 10:24 10:23 11.37
1.00 0:09:54 09:54 09:54 09:54 1.00
1.00 0:20:17 10:24 10:24 10:09 2.00
1.00 0:30:50 10:33 10:33 10:17 3.00
1.00 0:41:10 10:20 10:20 10:18 4.00
1.00 0:51:50 10:40 10:40 10:22 5.00
1.00 1:02:15 10:25 10:25 10:23 6.00
1.00 1:12:47 10:31 10:31 10:24 7.00
1.00 1:23:14 10:27 10:27 10:24 8.00
1.00 1:34:03 10:49 10:49 10:27 9.00
1.00 1:43:47 09:44 09:44 10:23 10.00
1.00 1:54:11 10:24 10:24 10:23 11.00
0.37 1:58:02 03:51 10:24 10:23 11.37
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