Iron Maiden, "Aces High"
WX at 05:52 Calm 10.00 Light Rain BKN009 OVC041 37 33 86% NA NA 30.08 1018.6
Odometer 12C: 96.5mi
Z3. Average/max heart rate = 153/168
I was completely toast today. It might be be because of yesterday's comparative lack of sleep, or the lack of a true rest day from this past weekend. Or whatever.
At least it wasn't yesterday, which combined both pigging out with a Do Nothing But Eat day. Oops...
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 08:49 08:49 08:49 08:49 1.00
1.00 18:11 09:22 09:22 09:05 2.00
1.00 26:43 08:32 08:32 08:54 3.00
1.00 35:46 09:03 09:03 08:56 4.00
0.63 41:25 05:39 08:58 08:57 4.63
1.00 08:49 08:49 08:49 08:49 1.00
1.00 18:11 09:22 09:22 09:05 2.00
1.00 26:43 08:32 08:32 08:54 3.00
1.00 35:46 09:03 09:03 08:56 4.00
0.63 41:25 05:39 08:58 08:57 4.63
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