iThink: The Strawbs, "Lay Me Down"
WX at 0600: 64.9 (18.3) DP 64.9 (18.3) BP 29.79 (1008) E 12 light drizzle; mist RH 100
Odometer 2: 221.6mi
Z2.
Average/max heart rate = 142/157
I met up with an old classmate from the School of Advanced Military Heresy yesterday, and over beer, had a lengthy catchup session.
I needed to work off my sins from last night, so I ran in my somewhat hung-over stupor. That would explain the slow wogging since I was still sweating the toxins out...
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
1.00 10:05 10:05 10:05 10:05 1.00
1.00 20:40 10:35 10:35 10:20 2.00
1.00 30:50 10:10 10:10 10:17 3.00
1.00 40:17 09:27 09:27 10:04 4.00
0.56 45:42 05:25 09:40 10:01 4.56
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