iThink:
R.E.M., "Carnival of Sorts"
R.E.M., "Wolves, Lower"
The Smiths, "There Is A Light That Never Goes Out"
WX at 0600: 53.1 (11.7) DP 51.1 (10.6) BP 30.12 (1019) SSW 3 fog RH 93
Odometer 2: 16.4mi
Z3 ingress, Z2 formation run, Z3 high return.
Average/max heart rate = 154/180
Today was a command-drected formation run. I knew better than to expect a large formation run of the same caliber I normally associate with the 82d Airborne Division, but today wasn't ridiculously bad either. There are some officers who can't run in formation at a relatively slow speed (about 9:50/mi), and I find that somewhat troubling - but none of those officers are my students. I guess I should be somewhat gratified at that.
I made sure to get in a 4 mile detour before showing up, though.
The R.E.M. attack this morning is from a YouTube video that I saw yesterday, returning me to when Nickelodeon was really a kid's network instead of a forum for pablum. I do think of the albums, it's a tossup between Chronic Town and Reckoning for which I liked the most. I didn't really much care for R.E.M.'s stuff after about 1986.
Splits
SGMT AGGRG SEGMT PERMI AVGPC DIST
4.00 33:43 33:43 08:26 08:26 4.00
3.20 64:54 31:11 09:45 09:01 7.20
1.21 75:25 10:31 08:41 08:58 8.41
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